Lean in 15 with The Body Coach


The Body Coach, Joe Wicks, was in the studio this week to share his top tips for whipping up healthy food in an instant!

And Ruth was certainly left inspired as she whipped up a tasty afternoon treat.

Inspired by @thebodycoach here's my afternoon snack! #apple #cheese #olives #healthy

A photo posted by Ruth Langsford (@ruthlangsford) on Jul 20, 2015 at 7:38am PDT


Plus, it wasn't Eamonn! Shaggy's back with a brand new single.


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